mike and i are trying a new experiment this week, which has to do with going to bed earlier. earlier means 10:30. i'm betting that's pretty close to mike's usual bed time, but for me, the night owl, that's really early!!! the idea is that more sleep helps you lose weight, so we'll see how it works. also, getting to bed earlier means getting up earlier, which means getting more accomplished towards the lofty goals i set in my last post. PLUS, i should get on a normal schedule since i'll be in a real job before i know it.
so wish me luck. i'm wondering if i'll need a nightcap to actually feel tired at 10:30 tonight. :D
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est. 1976 :) ramblings of a buck wild sociologist
est. 1976 :) ramblings of a buck wild sociologist
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About Me
- Kate :)
- I recently graduated with my Ph.D. in Sociology and I'm still trying to get used to the fact that I'm done with school forever. I've been teaching in my first faculty position since August 07, which is going well. Not sure what's next on the horizon, but I know I will figure it out. Currently, I'm living back in Iowa and readjusting to life in the Midwest. In general, I'm pretty laid back, funny, and open minded. Love movies, playing golf, takin' it easy with friends, drinking coffee, writing in my journal, road trips, traveling, beer, wine, and white russians, and monkeys. :) Hmmm...what else? I miss being close to friends who are far away, but it has been nice meeting new people and being closer to family. I think those are the basics. :) Thanks for reading.
2 comments:
So if more sleep helps you lose weight, shouldn't you go to bed earlier and sleep later? Getting up early after going to bed early doesn't equal more sleep.
Getting up early definately helps productivity though. I get more accomplished between 7am and noon than I do from noon to 11pm. Good luck with the goals.
So you and Mike are trying the "early to bed, early to rise, makes a (person) healthy, wealthy, and wise" philosophy of life?
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