crazy freakin' weight loss

mike and i have been trying out body for life. i think i'm trying to do a good job of sticking to the food part and have been working out more often and with more intensity than i have been in a long time. sure, sure...iowa was not kind to me in terms of eating right, but i'm happy to say that it wasn't a dis-ass-ter and i managed to even job while i was at home (and sick with a cold to boot!)

so my results after 3 weeks....pretty much the same weight..though i have dropped a few pounds...nothing exciting going on with the stupid scale in my bathroom. pants...a bit looser...i think i'm exactly between the size i really didn't want to be and the size i was when i moved here. so what is keeping me doing this? well...there are some noticable results even if the scale doesn't reflect it. my body is getting trimmer....i'm getting some muscle tone...my face is thinner...my boobs are bit smaller (of course)...and even that pesky tummy is shrinking slowly. and i can lift more weight, run/jog faster and longer than i could before, and can do some exercises that were impossible before due to jacked up knee. i'm ready and waiting for the part where the muscle i've been building up starts eating the fat away so i actually do shrink a size and smile when i step on the scale. but...so far so good i guess. right? :)

(by the way...congratulate mike because he's lost way more weight than me. damn boys!) ;)